What is breathwork all about? 
——————————————————————— Discussion on ALL things breathwork like Holotropic, Wim Hof, Breath Holding, Nasal Breathing, Pranayama, Chi Gong, Coherent/Resonant Breathing, Nitric Oxide, Optimal Breathing.  ——————————————————————— Covering all kinds of topics like breathwork for stress, mindfulness, athletic performance, asthma, chronic pain, creativity, HRV, blood pressure, meditation, better sleep, first responders, military, trauma, limiting beliefs, consciousness and transformation.