A group for people with Borderline Personality Disorder, as well as friends of the community, to share experiences and support each other. 🧠

We’ll be hosting regular rooms to meet like-minded people and discuss interesting topics relating to life with BPD. ❤️

This is a safe and stigma free space where you can be yourself without judgement. Everyone deserves to be heard.

Run by @alphachels, @c-j, and @daniele. If you have an idea for a room or would like to become an admin and host rooms please let us know via Instagram. 

Mental health crisis support:

UK 🇬🇧 
https://www.nhs.uk/using-the-nhs/nhs-services/mental-health-services/where-to-get-urgent-help-for-mental-health/

USA 🇺🇸 
https://www.nimh.nih.gov/health/find-help/index.shtml                                                 

CA 🇨🇦                                           
https://www.crisisservicescanada.ca/en/looking-for-local-resources-support/

Worldwide 🌍 
https://www.therapyroute.com/article/helplines-suicide-hotlines-and-crisis-lines-from-around-the-world
Show respect, kindness and compassion : This group is a safe space for everyone to share their story and ask questions without judgement. Be respectful and show kindness and compassion to your fellow members.
Keep it confidential: The stories people share in the group should be treated as confidential so that everyone feels able to open up.