Have you been the victim of Narcissistic Triangulation? 

Narcissists frequently use triangulation to enhance their feelings of superiority, raise their self-esteem, devalue other people, and keep potential competitors off-balance. 

It’s used frequently by people with NPD and BPD who are focused on getting reassurance that they are lovable and avoiding feelings of abandonment. They use triangulation to manipulate someone to feel jealous as a way of getting proof of their love or as leverage to get some form of commitment. 

Triangulation is a strategy that is used by people when they feel insecure or overwhelmed and are willing to manipulate other people in hurtful ways to get more attention, sabotage a competitor, or feel safe in a relationship. 

— Psychology Today


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