WHAT DO WE DO: Walk with us together in the forest. Take some time out to share with us your forest bathing experience live. 

WHAT IS FOREST BATHING ? We love nature. Frequently we spend time in the forest. Forest bathing means to just allowed nature to nurture you while enjoying your self walking or being quiet or sharing. We observe nature, do yoga and meditate. 

BENEFITS :Forest bathing reduces stress, anger, anxiety, depression, sleeplessness, boosting immune system, creates a calming balanced effect 

WE DO CLUB HOUSE FROM THE FOREST... our members connect and share their experiences along the forest bathing from any place around the world simultaneously

HOW DOES IT WORK? CAN I ATTEND LIVE FOREST-BATHING SESSIONS FROM CLUB HOUSE?
Our members schedule forest-bathing sessions and clubhouse rooms
We start the room conversation while walking in the forest
We share insights and experiences from the forest
Our ClubHouse members may be in nature at the same time or not, but can experience with us together the insights, sounds and feeling of nature shared live, shared by the other members that are in nature
GUIDED FOREST BATHING SESSIONS https://soundcloud.com/gte-quantum/sets/matrix-q-forest-bathing.  Also at gumroad https://gum.co/forestbathing.                                   
To follow up

FACEBOOK
https://www.facebook.com/Forest-Bathing-ShinrinYoku-by-MatrixQ-Solutions-110304981293212

IG: LDMF900
https://www.instagram.com/ldmf900/saved/rhenen/17907004381668416/

SPONSORED by the Matrix-Q Ecosystem, a Nature inspired ecosystem of entrepreneurs engaged in regenerative practice, circular and holistic solutions for sustainable living, health and quality of life enhancement

IF You are living in the Netherlands, you can attend also our workshops and bootcamps in nature
https://bootcamp.matrix-q.solutions/
https://buytickets.at/matrixqsolutions/509986.                  MATRIX-Q COACHING SCHOOL
Forest Bathing
https://coaching.matrix-q.solutions/#forest
Always do live sessions: From a forest bathing activity may be in the forest dune mountain sea or snow... always schedule rooms that will live stream from nature
Regenerative intentional purpose : Forest bathing  regenerative vitalizing sessions allowing our senses to listen to nature sounds and rhythms.  meditative breathing practices. Encourage silence & vivid description of nature. No drugs
Inclusive and respectful: We celebrate nature’s biodiversity & embrace human in all forms colours cultures genders academic and non academic, abilities, pwd, all paths of life that look in nature a place to find balance again