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Weight & Mood Shifts After Turning 40 [recorded]
w/ Jenn Malecha, Shannon Miller, Isabela Fortes, Laini Gray, Chelsie Ward
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Discussion points:
1️⃣ Hormone changes impacting weight & mood after 40
2️⃣ Difference phases of perimenopause & how to test for them
3️⃣ Tips to gracefully turn 40 & live your best life after
Woo—We can't wait!
