The Mindfulness Rebellion ✊

Start fucking living and #GRABLIFEBYTHETITS 

THERE ARE NO RULES FOR MEDITATION/MINDFULNESS.
Not zen robots - we are humans who swear, dance, laugh, cry and feel! 

Be unapologetically you. Live fully. 
Re-learn to be truly present. Enjoy life and love your mind. Improve your quality of awareness and liberate yourself from suffering. Find ease for an ever changing world.

A COMMUNITY FOR LIVING LIFE TO THE FULL AND BEING KIND TO ONE ANOTHER, INCLUDING YOURSELF.