Spiritual awakening enlightenment , mooji , eckhart tolle, ramana maharshi , Yoga , meditation , mantras , mudras , papaji, osho, sadhguru, Sri nisargadatta, chanting, ayahuasca , self realization, Rupert spira, power of now, nonduality, advaita vedanta, kundalini, tantra, awakening. Mental health, Depression, anxiety, chakras, energy healing, psychology, help, happiness, inner peace.                   The process of awakening: 1. Somebody tells you you are consciousness. not your body or thoughts or emotions. You are awareness observing everything else 2. You take a look if it’s true 3. You keep looking until you realize it’s true 4. You keep marinating in this recognition until it becomes effortless