WELCOME TO KETO UNIVERSITY! 🔔📚📓🖊
 
KU MISSION STATEMENT 
This is a nonjudgmental community in clubhouse that strives to offer a space that informs people from all walks of life on the ketogenic lifestyle, aiming to debunk the common myths out there, while bringing proven research and real-life experiences to the forefront. 
 
MASTER SCHEDULE 
MON, WEDS, & FRI
AM COURSES @ 11AM CDT    
KETO LUNCH & LEARN    
✳️@tashakinney, ✳️@lillianadeyemi, ✳️@ketomommymakeover

MON PM COURSES @ 5PM CDT        
KETO POTLUCK  
✳️@sincerelegenia, ✳️@cookingwithmai 

TUES 
AM COURSES @ 11AM CDT    
MY JOINTS           
✳️@drfitmama 

THURS
AM COURSES @ 11AM CDT    
KETO NEWBIES               ✳️@ketoyardie, ✳️@latinalivinketo, ✳️@_jasketo                                                           KETO NEWBIES 
PM COURSES @ 5PM CDT 
Every 2nd, 3rd, 4th Thursday of the Month                                 ✳️@ketoisbae, ✳️@c0ache, ✳️@triplejketodawg 

ELECTIVE COURSES 
*Do not take place every week so please check the schedule 
 
1st TUESDAY  
COACH’S CORNER SPOTLIGHT  
3PM PDT/5PM CDT/6PM EDT 
✳️@tashakinney 
✳️@lillianadeyemi 
 
1st WEDNESDAY    
THE BLUEPRINT (For Business Owners) 
3PM PDT/5PM CDT/6PM EDT       
✳️@rave_keto_lenny 
✳️@ketofabtoya 
✳️@ketomommymakeover
 
1st THURSDAY  KETO DINE & LEARN 
3PM PDT/5PM CDT/6PM EDT       
✳️@watchautumnketo  
✳️@drfitmama
 
We love a good referral 📝, so once you become an official member, please feel free to nominate new members/students to KU anytime by pressing the ➕button on the top right. 
 
📲Follow the creators of KU @LillianAdeyemi & @TashaKinney on our joint IG @ketoedwithtandl and all the official KU Admin & Leaders on their IG pages. 
 
Feel free to DM or you can email course ideas to ketoedwithtandl@gmail.com  
 
Also if you are a member who wants to host a recurring room on Keto University reach out to Tasha or Lillian @ketoedwithtandl on IG 
 
🚨DISCLAIMER: Before beginning any lifestyle change like Keto/Low Carb please consult your physician or health care professional.  Everything discussed in Keto University or by Keto University official moderators is designed for educational, encouragement and entertainment purposes only.
Join the Clubhouse and nominate.: Click on the green 🏠 next to Keto University at the top of the screen to be a member and don’t forget nominate at least 5 friends.  KU is the 🎁 that keeps on giving, so spread the ❤️ of this lifestyle.
Be respectful to moderators and all speakers on stage. : We use the one mic policy and ask that you do the same. Wait for your opportunity to add to the conversation. 
Ideas rule the 🌎!: You want to hear a topic discussed in KU? Reach out to the founders or any of the official moderators to either host/moderate a room that aligns with our current reoccurring programming or new room.