The Human Health & Performance ♣️

We are here to discuss everything to optimise your performance as a human being, in life & on the sports field.

From relationships, to neuroscience, physiology & many more topics will be covered on how you can be as optimal as possible to navigate through life & sports. 

The aim is to have great conversations & help you take away tips & practices you can share with others & bring into your life.

Join & invite others 

Club Founder is Jermeel Jno-Baptiste - Tap to connect 

On a mission to help improve human performance in all aspects of life

✳️ Topics: Relationships, strength training, neuroscience, breath-work, human psychology, sleep, nutrition, fitness, mental health, mental training, sports performance, gut health, hormones & more