Like minded people communicate and motivate to stay healthy & fit - we encourage each other by sharing everything health and fitness related!

This group has people who are either experts or beginners basically a community that helps motivate ppl to stay on their goals! so either you help or get help - works both ways! 

*** PLEASE HOST ONLY RELEVANT ROOMS ***
Our admins are seriously committed to making this group a place to help everyone achieve their goals -  feel free to recommend anyone who needs help!
Be Respectful: Diverse kinds of people come here - this is an all inclusive space. If you disrupt the stage or affect the room vibe in any way you will be asked to leave. Thank you for understanding
Be a Good Listener: You will be surprised how much you can learn from people! Wait for your turn to speak 🗣 or flash your mic 🎙
Be on Time: First step to discipline and achieving any goal - respect time and and it will respect you back!