Self-understanding leads to self-mastery!                                                       Navigating what life throws at us and our teens with GRACE (noun, simple elegance, refinement of movement, courteous goodwill)➕ MOXIE (noun/slang:courageous spirit and determination; perseverance) Follow and turn on notifications for pop-up rooms.            Repeat Morning Meetup at 9:30amEST on Fridays
BE MINDFUL: We each agree to do our best to maintain a respectful, kind and non-judgmental space and focus on the  moment, including while discussing or co-creating therapeutic/meditation art. 🎨
EMPOWER YOURSELF: Review the CH community guidelines, then PUT YOURSELF OUT THERE! Raise your ✋🏼 to join the stage, share, ask Q’s and ping others to join you!  We all have value to add and can learn from each other.
HAVE FUN!: Following rules and having fun can definitely co-exist!  **disclaimer: CH 🚫 therapy! Any licensed or certified moderators or stage contributors are not liable for advise shared. 