表達藝術治療是使用創造性、想像力以及自我表達為治療核心的治療取向。相較於直接的口語表達，透過视觉艺术、音樂、舞动、戲劇、写作等方式，可以搭起 一道與內在感受對話的橋樑，導引出壓抑與忽略的情緒和經驗。 
The arts have been one of the greatest healing resources throughout human history cross culturally. Visual art, music, dance, theatre and literature are forms of creative expression that can help us process and cope with emotional issues. Expressive arts therapy goes beyond traditional talk therapy. It focuses on creative outlets as a means of expression.                               Join us to explore how arts can help us to express and live creatively as we allow the arts to work within us to enhance self awareness, emotional well-being and healing.