It's time to shift the culture of mental and emotional health from being stigmatized and reactive to being celebrated and proactive. In this club, we'll discuss all things mental and emotional fitness, with an emphasis on proactive wellness and self-growth.
🤐 Maintain others’ confidentiality: Anything shared by others in this room is not yours to pass on or post about without permission. 
🛋 Share, don’t process: We’re all about vulnerability, but be thoughtful about opening any wounds that would be better saved for therapy.
💓 Be kind and respectful: Honesty and respect are not mutually exclusive. 