Here we talk about fitness from a weight inclusive and non-diet approach. 🌟

We want to create inclusive, safe and body neutral fitness spaces to allow folks to discover joyful movement, focus on how they feel and start having conversation on how the industry needs to change to be welcoming to all bodies.  

We’ll be talking about:
✨ HAES in the fitness space
✨ Food freedom and Intuitive Eating
✨ Shifting away from aesthetic goals
✨ Discovering Joyful Movement 
✨ Diet Culture in the fitness industry 
✨ and much more!

This club is created and moderated by @kiraonysko and @zabrinamotwani
Be Respectful and Kind: We do not tolerate any racism, transphobia, fatphobia, or any other forms of hate. Hateful comments will lead to removal of the club.
No dieting or weight-loss promotion: While we welcome questions around these topics, this is not the space to promote weight-loss or dieting. To keep the space safe - we also refrain from using numbers (scale, calories, etc).
Be Kind and Have an Open Mind 💛: Let’s share views and perspectives in a comfortable and safe, judgement-free zone. 