⚖️ 

How do we achieve balance? Why? What does it mean to you? What do we need to find and maintain equilibrium for ourselves, for each other, and for our planet? 

Welcome! This is your club to share ideas, hacks, science, philosophy, methods, wins and fails. To support each other on our quests to bring ourselves and our environments back in balance to optimize our health and happiness. Every journey is better with a little help from your friends.

Give the world your inspirational ideas, successful systems or relevant research on balance to discuss and share - this space is yours. To host a room/mod please get in touch: @katehorsburgh 
❤️ 
Instagram: @caramayawellbeing

Chakras with Tian and Karey. Fridays 12pm BST
Wellbeing Friday Talk at 4pm BST.     ⚖️
Be Kind: It’s been scientifically proven that being kind and generous is good for you. So for everyone’s benefit (especially yours ❤️) be nice. 
Have Fun: Life is full of serious stuff. This is a gentle, open-minded club where we explore, learn, share and help each other. And have fun, while looking for balance. 
Share: Not really a rule - more a request. Share your wisdom. If you also know anyone who has great ideas to share and would like to join us? Please invite them in to the club too. Everyone is welcome here. 