🏀A place for mindful discussion for basketball players, coaches and people who love the game.🏀

Conversations include being mindful about ➡️ personal empowerment, 💪  personal wellbeing, 📈 improvement, 🏋🏽 training and fitness🏃🏾, goal setting ✅, health and wellness, ❣️self-love, breathwork, meditation, and of course 🏀 ‼️                                                                                                                            

Our hope is to inspire a change in mindset and a shift in current and former basketball players' lifestyle and daily habits by focusing on personal storytelling, community building, empowerment, and accountability. 
Topics include

🤕 Injury prevention
🏋🏽 Athlete training
🧠 Mindset
📈 Personal Wellbeing
🧘🏽‍♂️ Mindfulness
✅ Personal accountability and empowerment