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How to get out of the lockdown exercise rut 🥱🚴♂️🚣♂️🏃♂️
w/ Patricia Carswell
😞 🚴Struggling to find motivation? 🥱🏋️♂️Usual routine got stale? 😴🚶Tired of walking round the same route every day? Join Patricia, host of Girl on the River🎙 to find hacks to bust out of the lockdown rut!