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Mon,
Feb 8, 6:45 AM (PST)
Just Breathe! - 5 minute daily meditation w/ Shanté
w/ Shanté Gordon, INGRID B, drudada — Everyone has 5 minutes they can spare for #selfcare! Drop in, breathe, start your day with purpose. Most days 8:15am EST (Tuesday/Friday 9:45am). DM Shanté on IG (@om_shante) w/ questions. Be blessed!
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