🖊📓Journaling For Self-care club utilize writing and sharing as a way to implement being mindful of taking care of ourselves.     

How would you feel if you could journal without feeling like it was an overwhelming chore? 🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️

Have you thought about starting up again and just haven’t done it?  🧐✍🏽 This is the Club for you.  A community with supportive people will help hold you accountable. 

Three reasons why journaling is good for your self-care regimen. 

Practice Self-Care Through Journaling: 

Reason 1: Journaling allows you to destress by taking thoughts from out of your head and put them down on paper. 

Reason 2: Writing your thoughts down help you to stop identifying your negative beliefs or thought patterns and separate yourself from them. 

Reason 3: The building of a solid foundation for a having a relationship with your mind. 

Bring your lovely personality, pen 🖊 and journal 📓.  

When:  Pass the Pen 🖊 Journaling Prompts (1 hour session) 
Monday: Setting Your Intentions 6am PST 
Tuesday-Friday: Creative Prompts 5am PST /8am EST 1pm GMT
 
Want more support??? Join us in our group on FB: Journaling For Self Care. 
 
Room is sponsored by Liberate and Lather     ➡️www.liberateandlather.com
This is a safe space 🙏🏾❤️🙌🏾: Respect what people are sharing.  Listen to what they are saying generously.  Everything said & heard in the group will be treated with respect for the other chill member’s privacy.  Info stays here. 
Silence is acceptable 🤫: Silence is acceptable.  You can remain in listening 👂🏾 mode if you wish.  You can share when you feel comfortable and remain quite when you don’t.  The group is supportive rather than judgmental. ❤️
Intellectual Property ✍🏽 🧠 : The daily prompts are for personal use only.  They are not to be shared or used for profit in anyway.—————————————————            This room does not tolerate bullying or harassment.  