We’ve all heard these 👇🏽
“Trust Your Gut” 
“You are what you eat” 
“Listen to your gut”
 “I have a gut feeling” 
Right? 👉🏽 Well, as it turns out, there is good rhyme and reason why we SHOULD pay more attention to our Guts. 

🙌🏾🙌🏾🙌🏾🙌🏾🍃🍃🍃🍃🍃🍃🍃🍃🍏🍃🍃🍃🍃🍃
Let’s spill our Gut and talk about The Importance of Gut Health for 
✅Sleep
✅Mood 
✅Anxiety 
✅Weight loss 
and so much more....

🥕🥕🥕🥕🥕🥕🍏🥕🥕🥕🥕🥕🥕🥕 

🧐Was Hippocrates Right ❗🤔                         Do All Disease Begin in the Gut 😳? 

 🧘🏾‍♀️🧘🏽‍♀️🧘🏿‍♀️🧘‍♀️🧘🏻‍♀️🧘🏽‍♀️🧘🏾‍♀️🧘🏿‍♀️🧘‍♀️🧘🏻‍♀️🧘🏼‍♀️🧘🏽‍♀️🧘🏾‍♀️🧘🏿‍♀️ Something think and talk about ☺️

🍃The impact of Gut Health on our Mental Health and overall wellness 

🍃What can we do to improve? 
                                                                   
Have questions? Send me a message on IG....                                                                  

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