𝐂𝐋𝐔𝐁𝐇𝐎𝐔𝐒𝐄’𝐒 𝐃𝐎𝐂𝐓𝐎𝐑/𝐃𝐈𝐄𝐓𝐈𝐓𝐈𝐀𝐍 𝐓𝐄𝐀𝐌 𝐀𝐑𝐄 𝐇𝐄𝐑𝐄!👩🏻‍⚕️

⭐️𝐂𝐥𝐮𝐛 𝐟𝐨𝐮𝐧𝐝𝐞𝐫𝐬 𝐚𝐫𝐞 𝐭𝐡𝐞 𝐨𝐧𝐥𝐲 𝐌𝐃/𝐌𝐒,𝐑𝐃 𝐭𝐞𝐚𝐦 𝐨𝐧 𝐂𝐥𝐮𝐛𝐡𝐨𝐮𝐬𝐞 𝐚𝐧𝐝 𝐚𝐫𝐞 𝐡𝐞𝐫𝐞 𝐟𝐨𝐫 𝐲𝐨𝐮!⭐️
Gastroenterologist Rebecca Winderman, MD
Dietitian Lea Rifkin, MS, RD

Hello and welcome!👋This club is for you!🌿

We’re here to break down nutrition information🥝, scientific research🧪, and medical data🥼 to bring you understandable, comprehensive, relatable, implementable, evidence-based tips to improve your health and happiness!🥳

We’ll be discussing the gut microbiome✨, the gut/brain connection🤝, mental health🧠, cognitive performance⚡️, chronic illness 🌸, human behavior🗣, optimal wellness🍍, movement👟, maximizing physical function🤸‍♀️, yoga🧘‍♀️, mindfulness🍃, meditation📿, breathwork🫁, dietitian/physician approved products 🥦, travel wellness✈️, skin/hair health🧖‍♀️, wellness through the lifespan (prenatal to geriatrics🤰🐣👵), women’s health🚺, men’s health🚹, oral health🦷, heart health🫀, fad diets🍎, the world of supplements💊, fasting⏱, nutrition/medical myths😱, longevity💚, epigenetics/epigenomics🧬, preventative medicine☀️, the low FODMAP diet🖤, and more with amazing guests!

CONTACT US AND STAY UP TO DATE:
💌EMAIL: GUTHEALTHANDWELLNESS@GMAIL.COM
🌈INSTAGRAM:
@GUTHEALTHANDWELLNESS
📝TWITTER:
@GUTHEALTHWELL

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Facts First: We lead with evidence-based information.
Kindness Rules: Be kind, listen, and hold space for others.