Depression and Mood Health affects everyone in one way, shape or form...

So the Defeating Depression Club is for everyone to share a safe and supportive space to improve lives and genuinely connect. We have potential to be advocates and make a difference together

You are warmly welcome to join and participate as we confront the new Depression Pandemic. 

WEEKLY ROOMS
🗓 Mondays 8p ET
🗓 Wednesdays 11:11a

👋 Follow Club Founder: @Matt.Zinman
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Also follow broader topics with our sister Club: The HAPPIERNESS Mindset
🗓 Mondays 8p
🗓 Wednesdays 11:11a

Soon-to-be-Announced: Member Benefits
For a free Depression Defeater tool, visit:
MattZinman.com/MoodHealth

MORE RESOURCES: 
🗣 TalkSpace.com
🗣 BetterHelp.com
🗣 TeenCounseling.com
🗣 MDLive.com

 🇺🇸National Suicide Prevention Hotline
      800-273-8255

      Crisis Text Line
      Text: 742-741

Call 911 if you are having a mental health crisis, or go to your local emergency room.

🇬🇧 UK Samaritans Suicide Hotline
       116 123

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PLEASE NOTE: Therapeutic advice is not being offered on this platform, and conversations do not replace therapy services. Thoughts shared are exclusively for the purposes of education, networking or entertainment. Interactions with stage members.
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BE KIND: Good vibes only. Whether engaging with others or sharing about yourself, be nothing less than kind. Our rooms provide a safe and supportive space.
RESPECT TIME: Be mindful of how long you speak and of those patiently waiting.
NO “TRAUMA DUMPING”: Moderators are not participating in a clinical capacity. For everyone’s benefit, please stick to the topic at hand.