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Braincare Club

78K members

About Braincare Club

👋 Welcome to Braincare Club. 📜 Head to to get notified about our talks, show notes and live chat with our community of like minds! 🧠Our community is run by the world’s leading Braincare company, Heights - our sole purpose is to help you take care of the brain that takes care of you ( ❤️ We host conversations with world leading science and wellness experts, authors and thinkers on an array of topics sharing how to take care of your brain. ⠀⠀⠀⠀⠀ 👌We host daily meditations and breathwork sessions & the best conversations on mental health & performance, sleep, science, spirituality and nutrition multiple times a week. ⠀⠀⠀⠀⠀⠀ 🗓️ Due to popular demand from our events we’ve created a public calendar so you can join our convos - ⠀⠀⠀⠀⠀⠀ 🛎️ You can apply to host a session or be a moderator IF you have expertise as a professional - please go to: ⠀⠀⠀⠀⠀⠀ ✊The aim of the group is to fill your mind with useful information on how to reach your heights, be productive, happy, fulfilled, and find a tribe of like minds seeking the same. ⠀⠀⠀⠀⠀⠀ 🎙️You can catch up on some of our best chats on “Braincare” podcast on any player (just search that name!). Every episode is under 15 minutes. ⠀⠀⠀⠀⠀⠀ 🧬 This club is hosted by Dan Murray Serter (Co-Founder of Braincare company Heights), with expert moderators and fellow hosts like Dr Tara Swart (MIT), Dr James Doty (Stanford), Sophie Medlin (expert dietitian), Adam Martin (mindfulness and spirituality teacher) and more. ⠀⠀⠀⠀⠀⠀ 👍 Please follow the members at the top of the list, they’ll improve your own feed with their curiosity and contributions - and please invite some friends to join us! ⠀⠀⠀⠀⠀⠀ 🧠 We exist to help you take better care of the brain that cares for you. ⠀⠀⠀⠀⠀⠀ ✊ Please invite your friends and learn with us! 👏🏻If you start a room linked to our club, club admins may track your room stats via

🍎 Health

🌽 Nutrition

🧀 Psychology