🍎 A space to discuss all things pertaining to health, nutrition and food research. 

🍟Debunking common nutrition & diet myths.

👍 Sharing evidence-based information, nutrition advice & tips.

👋🏾 Founder: Tai Ibitoye RD  (IG: @taitalksnutrition)

Please send us a DM if you want to be a co-host or discuss a certain topic ✅
Always show respect  : Please respect other people’s opinions. If you disagree, you can explain why in a polite manner. Also, please do not express abusive behavior, such as targeted harassment or hate towards others.
No promotion : Please do not promote specific diets, remedies, supplements or any other nutrition products - it may be unsafe to do so as you don’t know everyone’s health and nutrition state. 
Stick to evidence-based nutrition: We believe in evidence-based nutrition and we are all here to learn. If you want to share your views/opinions/statements, please ensure that it’s based on strong scientific evidence. 