I Educate Empower and Inspire Holistic Wellness 

📍DMV

Creator of Zest and Harmony 💫
Supporting modern day real- life superwomen have more Zest and Harmony in ALL areas of their life with medicines of the the earth 🌍 

RN | Holistic Nurse Psychotherapist | Certified Health and Wellness Coach | Nutritional Endocrinology Coach | Herbal student |Speaker | Author 

I do 🎥YouTube videos on how medicines of the earth [C.H.E.F. ] Crystals, Herbs, Essential oils and Food can support Black Women. 


Interests: 
Creating healthy dishes 🥙
Living with the seasons  
All things wellness 
Natural remedies 
Planting herbs 🪴 
Wild foraging 
Veganism 
Meditation 🧘🏽‍♀️
Crystals 
Chakras 🌈
Aromatherapy 
Music 🎶 
Kweli.tv
Supporting black owned businesses 
Decolonizing my thoughts
Ancestry 
Black history  🖤
Black love ❤️🖤💚
Genealogy 
Books/reading 
Mental Wellness 
New moon and Full moon rituals 

🖤🖤  Zest and Harmony Wellness Tools for the Spring - to support your holistic cleansing, creativity, growth and renewal. 🖤🖤 
Can purchase kit in the ZestandHarmony Etsy store. 


📥 cassandra@zestandharmony.con

Human Design - Generator 🧡

📌 Myers Briggs - ENFP

Life path number 1 ⭐️

Pisces Sun ☀️ | Scorpio Moon 🌙 |Sagittarius rising 💫