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Alessandro Palermo

@your_sensei_al

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I help working moms 25 - 45 young (future 👩‍👧 welcome) to 🛑 dieting and embrace healthy habits so they can fit into any favorite 👖, stop their late night 🍫 and 👀&feel like 20 again. Client-Centered and diet agnostic coaching of sustainable habits that lead to healthy Living with YOUR PALS - B.E.A.R © Philosophy. B - Balance is Key E - Eat Food A - Active Life R - Recover & Repeat It is my believe and hope that if I change your life through sustainable and healthy habits that your kids will benefit tremendously as well 🥰👼🏻🤱🏻👨🏻‍🍼👨‍👩‍👧‍👦 — UniquelyQualified to Guide— You are sporting an impressive DAD BOD? I can help you as well :) Lost YOUR abs, can’t keep up with the little one anymore and missing that YOUNG Stud in the mirror? Let’s talk 💪🏻✅🏋🏻 Athletes who are looking for advanced strategies in nutrition to up their game and explode full of energy, speed and knowledge. —- What I Do For Passion —- 👨🏻‍🎓 Precision Nutrition Level 1 👨🏻‍💻 Certified Online Trainer OTA 🏋🏻‍♀️ Certified Strenght Coach — Unique Sensei Approach — 👸🏼 Client centric coaching 🪢Diet Agnostic Approach 👨‍🌾Specialist in Coaching Dietary Strategies 🍽 intermittent fasting coach 🧮 Macro Counting Teacher —- What I Do to Support my Family —- 👨🏻‍💻Project Manager 🕵🏻Business Analyst 🧑‍🚀Consultant 👨‍🎨Solution Designer 🏦Banking - 10 years —- About Me —- 👨‍👩‍👦‍👦 Family Man 🇮🇹 Made in Italy 🇩🇪Born&Raised 📍🇨🇭Zurich 🥋Black Belt Judo Sensei 🧑🏻‍🏫Published Poet / Wordsmith 🇺🇸🇲🇽🇪🇸🇮🇹 Places I Lived 🙋🏻‍♂️ENFJ ♒️ with ASC ♊️ 90% 🌬Element 🤴🏼 PN Coach of the Year 2017 👨🏻‍🎓Bsc. Hon. International Business DM me on Instagram and Connect :) FREE guides DM me: - STRESS -> Corona Stress Relieve Guide - COCONUT -> Ultimate guide to Coconut Oil —- Moderation —- Ready to moderate if I am a subject matter expert: 🏋🏻‍♀️fitness 🥗 nutrition 🧎healthy lifestyle 📈 Project Managment 🧐Business Analyst 👔 Business Development 🧠 Mindset