yoko okada
@yoko_bodymake
1.4K
friends
ð¯ðµå²¡ç°éœåïŒYoko OkadaïŒã家æã®å æ°ãªèº«äœãšå¿ãè²ãããã£ãããã¹ãã¬ãŒã㌠â€ïžãã©ãã£ã¹åŒåžæ³ãã¹ã¿ãŒã§ã§ããããšâ€ïž âãã£ã30åã§ãŠãšã¹ãâ3cm âåŒåžãã姿å¢ãæŽããã ãã§èº«äœãå€ããðª âäœãæŽãã°å¿ãæŽãâšâš https://www.facebook.com/youko.okada.756  ãã©ã€ããŒãã¹ã¿ãžãª&ãµãã³halu halu䞻宰 20æ³ãã25幎éã€ã³ã¹ãã©ã¯ã¿ãŒããã¬ãŒããŒãšããŠæŽ»å 幎é1000人以äžã¯ã©ã¹ã§æå° 20代ã€ã³ã¹ãã©ã¯ã¿ãŒãšããŠæŽ»åããäžãéåã®ããããã«ããããŸããŸãªäœã®äžèª¿ãèµ·ãã£ãŠããæã第äžååŠåš ã§ä»äºã匷å¶ã¹ãããâŒïž åŠåš äžãç£åŸãè²å ããäžã§ç£åŸãã€ã«è¿ã粟ç¥ç¶æ ã«ãèªåã«ãšã£ãŠäœãåããäºã粟ç¥ã®å®å®ã«ã€ãªãã£ãŠãããšå®æã ãã®ããç£åŸïŒã¶æã§æ©ã ã«é±äžåããã¬ãã¹ã³åŸ©åž°ïŒåæã«ç£åŸã®ãããèµ€ã¡ãããšäžç·ã«éåã§ããã¯ã©ã¹ãç¬åŠã§éå§ã 3幎åŸç¬¬äºååŠåš ãåºç£åŸãŸã 0æ³ã®é ãOKJãšã¢ãããã¯ãã¡ããªãŒïŒäžè¬ç€Ÿå£æ³äººïŒïŒäžçŽèŠªåããã è²ãŠå¡ŸïŒã®éãããã åŠåš äžãç£åŸããã®ã±ã¢ãšèµ€ã¡ããã®çºè²çºéã«ã€ããŠåŠã¶ã ãç£åŸããã®å¿ãšèº«äœã®ã±ã¢ããããããã¯èªèº«ã®çµéšã掻ãããéåãããããšã§ããã«ãèµ€ã¡ããã«ãè¯ã圱é¿ãããããšã ãææ ã®ãããã ããã¯ããããåã©ãã¯ã³ãããããã¯åã©ãã«ææ ã泚ã ãããã®ææ ãç¡ããªããªãããã«ã家æã®ãµããŒããšå°é家ã®ã±ã¢ã§ããã«ææ ã泚ã ç§ã¯ããã®ãããã«ææ ã泚ããããããªæå°è å°é家ã§ãããã ãããŠããããåã©ãéã«ããããã®ææ ã泚ãããããã«ãšä»æ¥ãŸã§æŽ»åäž åŠã³ãæ·±ããäžã§ç æ°ãæªç¶ã«é²ãäºé²å»åŠã«åºäŒãã ç é¢ã®ãäžè©±ã«ãªãåãæªç ã®ãã¡ã«ã§ãã家åºã§ã®ã±ã¢ãäºé²ç¿æ £ã¢ããã€ã¹ãã¯ããã ããã«ãåã©ãéã®æé·ãšå ±ã«å€åãããŸãéã£ãæ©ã¿ã«ã¶ã€ãã£ãæãããŒã¹ããŒãµã€ãšã³ã¹ïŒçµ±èšåé¡åŠïŒã«åºäŒã 芪åã§ãã£ãŠãéãåæ§ãèªãåãããšã§ãããã¯èªåããããåã©ãéãèªåãããçããïŒãããªãµããŒãäž éåãäºé²å»åŠãããŒã¹ããŒãµã€ãšã³ã¹ããèªåèªèº«ãåè²ãŠããäžã§éžæè¢ãå¢ãããã® ã人çã¯éžæã®é£ç¶ãæ¯æ¥å€§ãªãå°ãªãéžæããŠããçµæãä»ã®èªå åã©ãã®éžæã¯ãããããäºãå€ãäžã倧åãªã²ãšã倧åã«ã§ããéžæãã§ããããšã倧äºã念é ã« ããéãéžæè¢ãå¢ããåŠã³ãã§ããã³ãããã£ãäœããšããæ³ãã§æŽ»åäžïŒ 10幎åŸã®èªåãã©ããªã®ãïŒçæ³ã®èªåã§ããããŠããã®ãïŒæ±ºããã®ã¯ãä»ãã®éžæïŒ èªåãããçããäºã®å€§åæã¯ãå¥åº·ãäžçªè¥ãä»æ¥ã«ãããèŠçŽããŠã¿ãŸãããïŒ Â ãä¿æè³æ Œã 2002幎ååŸãMIZUNOã¢ã¯ã¢ãã£ãããã¹ã€ã³ã¹ãã©ã¯ã¿ãŒ 2004幎ååŸãMIZUNOã¢ã¯ã¢ãŽãŒã«ãã³ãŠã§ãŒãã€ã³ã¹ãã©ã¯ã¿ãŒ 2007幎ååŸãããŒã«ã¹ã¿ãŒãã©ãã£ã¹ããããã€ã³ã¹ãã©ã¯ã¿ãŒ 2010幎ååŸã22äžçŽèŠªåããã è²ãŠå¡Ÿãã¹ã¿ãŒã€ã³ã¹ãã©ã¯ã¿ãŒ 2010幎ååŸãftpç£åç£åŸãã©ãã£ã¹ã€ã³ã¹ãã©ã¯ã¿ãŒ 2011幎ååŸãadidas functional trainingãã¬ãŒã㌠2012幎ååŸãçŸèœè²äœæã€ã³ã¹ãã©ã¯ã¿ãŒ 2013幎ååŸããããã±ã¢ã»ã©ãã¹ãã»ããã æ€å®3çŽ 2020幎ååŸãäºé²ç¿æ £ã¢ããã€ã¶ãŒ 2022幎ååŸããã¬ã€ãã¶ã€ã³åŠãã¹ã¿ãŒã€ã³ã¹ãã©ã¯ã¿ãŒã»æ¥æ¬ãšã¢ãããã¯é£çã¹ããŒãšã¢ããã¯ã¹æå°å¡ ããããããã  ãéåæå°æŽã 1994幎ãæ°Žæ³³æå°å¡ 1999幎ãã¹ããŒããžã ãã¬ãŒã㌠ãã·ã³æå°ïŒã¹ãã¬ããïŒãã©ã³ã¹ããŒã«ãªã© 2001幎ãããã£ãã³ãã€ã³ã¹ãã©ã¯ã¿ãŒä» 2002幎ãã¢ã¯ã¢ãã¯ã¹æå°éå§ãèè °æ©èœæ¹åã¹ã¯ãŒã«(æ°Žäž) 2003幎ããšã¢ããã¯ã¹æå°éå§ãã¹ãããïŒé竹ãã¯ã¹ãªã© 2007幎ããã©ãã£ã¹ã¹ã¯ãŒã«ãããŒãœãã«ã¬ãã¹ã³éå§ 2010幎ã芪åäœæïŒãããºãžã¥ãã¢ããŒãäœææå°éå§ 2012幎ãåè²ãŠæ¯æŽã»ã³ã¿ãŒããåãè¬åº§è¬åž«ãä¿è²åã€ã©ãã®åºå Žæ åœã 2014幎ããã©ã€ããŒãã¹ã¿ãžãª&ãµãã³halu-haluç«ã¡äžã 2015幎ãç£å©Šäººç§é¢å ã¹ã¿ãžãªãç£åç£åŸã±ã¢ã»ã©ãã¹ã å¥åº·ïŒäºé²å»åŠïŒäºé²ç¿æ £ïŒããŒãœãã«ãã¬ãŒããŒïŒãã©ãã£ã¹ïŒãã¿ããã£ïŒç£åŸïŒãã€ãšããïŒãªãŒã©ã«ã±ã¢ïŒå®¶æ奜ãïŒãã£ã³ã ðµãæ°è»œã«ãã©ããŒããŠãã ãã^_^ ã€ã³ã¹ã¿ã§ãç¹ãããŸãããâ¡
chats