Behavior change for mid-life and beyond
Healthspan and longevity habits

Instagram: wyzage
🌱 Tiny Habits Coach
Tiny Habits practitioner for 10 years.
 
 🙌 Identity is key (“I’m the sort of person who can…”)

 🌦🌈 Habits for resilience and staying adaptable as life’s changes roll. 

Health education/info tell us the what and why of wellness behaviors but Tiny Habits tells us HOW to make these behaviors fit into our daily lives.

✒️Content writer in healthcare: patient education, continuing medical education, marketing Putting the "how-to" in health communications with actionable people-centered plain language 

Peer educator - American Bone Health
Matter of Balance coach - fall prevention for older adults
Certificate in UX writing