Behavior change for mid-life and beyond Healthspan Habits Wellspan Wisdom Instagram: wyzage 🌱 Tiny Habits coach Tiny Habits practitioner for 12 years Thrive Global coach 🙌 Identity is key (“I’m the sort of person who can…”) 🌦🌈 Habits for resilience and adaptability as life’s changes roll. Health education/info tell us the what and why of wellness behaviors but Tiny Habits tells us HOW to make these behaviors fit into our daily lives. ✒️Content writer in healthcare: patient education, continuing medical education, marketing Putting the "how-to" in health communications with actionable people-centered plain language. Certified UX writer Peer educator - Bone Health and Osteoporosis Foundation