⭐️⭐️We are all in this journey to transform our life with making incremental changes. These changes include food choices, about how we love animals, and the way we think about our health and mental health and the planet earth.⭐️⭐️ 🗣: Say my name: Rashmi [Rush-me] Indian (Hindi)=> Rays of sun light My goal: is to learn, empower, encourage and engage everyone to achieve better health & mental well-being. I practice Reiki, chakra balance, yoga, mindfulness, humming, affirmation, and chanting mantras. 💥🌟🔥”Be the change you want to see in the world “—MK Gandhi🔥🌟💥 🍏🍌🍈🥥🍎🍉🍒🥝🍐🍇🍑🍊🍓🥭 Professor, Social work educator, Speaker on plant based lifestyle, human behavior in the social environment, dealing with emotional issues, dying and grief. 🤝I’m here to be part of social change and make an impact. ⭐️✳️moderator or speaker on the topics below 🌟 🌅Health & Mental Well being-depression/anxiety/relationship issues 🧘🏽‍♀️Spirituality ⚖️Human & Animal rights 🌱Sustainability of the earth 🧠CBT, DBT, GESTALT, FAMILY Systems. Rashmi has many peer reviewed articles published and has presented in national/international conferences. Movies on Netflix that have inspired me: 🐓🦢🐁🐋🐠🐟🦞🦐🦑🐙🐄🐖🐒🐷 🌱Game changers|Cows piracy| seas piracy |What the health?| Fat, sick and nearly dead|Forks over knives | Dominion|Kiss the ground|Human experiment|The Cove|Rotten| Unholy cattle in India| Websites:💙PCRM ( Physicians committee on Responsible Medicine 💚Happy cow.net ❤️Nutrition Facts.org 💚climate healers.org ❤️veg movies.com 🎈mom to 2 amazing boys| sister|Parent to an adult child with disability. ❌Disclaimer: the content shared in clubhouse is for education purposes and is not a replacement for therapy. For crisis reach out to your local crises support hotline. 🌏 Travels around the world 📍Born in India 📍Citizen of USA-Lives in San Francisco California 👩🏽‍🎓BA-New York University (psychology +history) 👩🏽‍🎓MSW: University of Texas at Arlington 👩🏽‍🎓PhD: University of Texas at Arlington (specializes in gerontology and end of life care) 👩🏽‍🎓Fellow of the Gerontological Society of America (FGSA) ✳️ Moderator or co moderator✳️ ✳️🗣Speak up Monday-4pm ✳️☄️Too broke for therapy club. Wednesday 6-7pm ✳️🍇Vegans-Transformation-Sundays- 9-10am (pst) 👇🏽