Breathwork Coach, Stress Management Coach, Author, Educator, Steward of Yoga, Breath and Somatic Meditation🍃 I provide experiences 💫 and perspectives🌳that support☕️ modern humans in becoming physically embodied🤸‍♂️, emotionally intact 😊, intellectually engaged💡, energetically vibrant⚡️, and awake to community🤲 and nature🌦. 🏳️‍🌈🏳️‍⚧️ Supporter and Ally —————————————————— ➡️ DM DECOMPRESS for a free body scan and tension release meditation —————————————————— 📖 𝗔𝘂𝘁𝗵𝗼𝗿- 𝘉𝘳𝘦𝘢𝘵𝘩𝘸𝘰𝘳𝘬: 𝘈 3 𝘞𝘦𝘦𝘬 𝘉𝘳𝘦𝘢𝘵𝘩𝘪𝘯𝘨 𝘗𝘳𝘰𝘨𝘳𝘢𝘮 𝘵𝘰 𝘎𝘢𝘪𝘯 C𝘭𝘢𝘳𝘪𝘵𝘺, 𝘊𝘢𝘭𝘮, 𝘢𝘯𝘥 𝘉𝘦𝘵𝘵𝘦𝘳 𝘏𝘦𝘢𝘭𝘵𝘩 ~ avail on Amazon 🌿𝗙𝗼𝘂𝗻𝗱𝗲𝗿- ReSourcing™️ A simple, evidence-based movement, breathing, and visualization system for clarity, creativity, and connection. 🏹𝗖𝗼𝗳𝗼𝘂𝗻𝗱𝗲𝗿- Luma - award-winning family focused yoga and wellness center in Santa Cruz, CA📎 📖𝗪𝗿𝗶𝘁𝗲𝗿- Medium@valeriemoselle📰 —————Ways to work with me————— 📅 Book a session 🌿🧘🌬 🎤 Schedule an event/talk 🍏 ✨https://valeriemoselle.com💻 ✳️Find me here on CH weekly in the Pause Breathe Reflect Club 👉M/W/F: 🍃5 Minute Breathwork + Meditation - Short but 💥 —————✨More about me✨————— 🗣She/Her 🧠Neuropsychology Geek 🌻Trauma Informed 👩‍🏫20+ Years Teaching Embodiment Practices 🧘ERYT 500, YACEP, RPYT 🛼Secret hobby: Roller Skating w/my Teen 🦫Secret skill: Trapping Gophers 💃Secret Early 20’s Career Choice: Ballroom Dance Instructor 🏎Newest passion: Performance Driving at Racetracks Don’t forget to DM DECOMPRESS to get your Breathwork freebie!🔥 ⤵️