I help corporates and solopreneurs eliminate stress, anxiety and depression from the workplace by adding WELLNESS back into the work environment. I do this by bringing mindfulness, positivity, yoga and chemical free essential oils ♥️🧘🏽‍♀️📖✍️🧴🐄 Pronounced Vaish-Na-Vi Cha-Run, also known as Dhanashree. Hosts Clubs on Clubhouse ✳️ Mindful Lounge ✳️ Wellness connect ⚖️ Founder of Mindful Trinity 🎙 Creator and Host of “Mindful Trinity’s Podcast” 🧘🏽‍♀️ Corporate Wellness Educator 🧘🏽‍♀️ Yoga teacher 🛟 Life Coach 🧴Certified Essential Oils Distributor 🍄 Certified Organo Distributor ✍️ Author of “My Inner Wellness Journey” 👩‍🎓 Student of Vedic Philosophy 👂 Learner and Listener of Life ⭐️ Based in Durban, South Africa 🇿🇦 and Online 🌍 🧘🏽‍♀️ I am always researching tools that add value to my life with the intention of positively impacting those that come into my presence. 📚 First began my studies in yoga in July 2019 with 200hr Yoga Teacher Training and went on to teach as “Mindful Trinity” from November 2019. Along with various workshops 🪑 Completed a chair yoga course for seniors and beginners. 🤰Prenatal yoga course. 📚 Currently studying philosophy with ISKCON SA Education Ministry. 💻 Attends workshops, lectures and studies yoga and self help books on a ongoing basis with the intention of implementing that in my teaching techniques and ultimately helping my students to live a healthier lifestyle. 🎙 Purpose of my podcast is to collectively help listeners/viewers to heal, grow, learn, advance and move forward and to encourage them to make healthy choices for their physical, mental, emotional and spiritual health. 📺 YouTube: Mindful Trinity’s Podcast 📺 Wellness with Vaisnavi Carana 🎙 Mindful Trinity’s Podcast on all podcast channels such as Apple, Spotify, Google etc 🌍 Get in touch www.mindfultrinity.co.za 🔗 https://linktr.ee/mindful_trinity ☕️ if you resonate with what I do? Feel free to share some 💕 by buying me a coffee ☕️😊 https://buymeacoffee.com/mindfultrinity Let’s Connect 👇👇👇👇👇