🧎🏾‍♀️Former(ish) beauty girl teaching women how to choose gratitude over grief. 📚 Amazon Bestselling Author, Things I Wish I Knew Before My Mom Died 🎙Podcaster, Self Care IRL 🎧 DJ (this is my quarantine baby and I love her!) 🧘🏾‍♀️ Founder: Self Care IRL, a Wellness Community & Podcast helping you cultivate life-shifting healing experiences. ⁣ 🤷🏾‍♀️ Yes, this is my real grey hair! www.tyalexander.co www.SelfCareIRL.com IG: @tyalexander + @selfcareirl 🔗 Link in bio on Instagram ⤵️