I’m your girlfriend with a dollup of mom on top! Join me as I share my wisdom and TopDownWithToni approach to help women learn their true value starts with self-care. I help women to get tuned in, turned on, and tapped in to the multiple ways to integrate self-care. I offer 30 minute free coaching and a host of self-care products via TopDownWithToni.com to those interested in life, relationship or caregiver support.