🤳 World’s first Digital Habits Coach Founder of Brick: www.gobricknow.com 🧱 🎯 I’ve helped overwhelmed business owners, executives, and conscious creators reclaim 1,000’s of hours of productivity, without burnout, FOMO or deleting Clubhouse 😜 Don't forget, Clubhouse is social media too 🙃 🤦‍♂️ From mindless scroll to endless flow 🚀 From phone addiction to phone-free mission 📴 🗣 Ask me how I went from 10 hours on my phone a day to 1 ⏳ Currently: 💪 Digital Habits Coach @ Brick 🎯 Teaching The Phone Smart™️ Program 🧱 Founder @ Brick: The Digital Wellness Movement Previously: 🎥 Junior Executive at DreamWorks Studios & Amblin 🎬 Assistant to Steven Spielberg 🧬 Co-author of neuroscience research 🤦‍♂️ Do you struggle to concentrate? My client Santi was an overwhelmed coder who went from a constant state of distraction to 4-6 hours of uninterrupted flow state every day. 🏖 Too busy to take time off? Lindsay is a business owner who went from being always-on and scrolling for 6 hours a day to taking time off for the first time in her life and is on a month sabbatical, while her business continues to grow. 📲👙💃🏼 Check social media even when you don't want to? Ask me how Kevin, an entrepreneur and influencer, went from losing 11 hours a day on his phone to gaining 5.5 extra hours of productivity and wrote a screenplay and a children's book in 30 days 📚 ▶️ Find out how much control you have over your phone with your free Phone Smart™️ assessment here: bit.ly/PhoneSmart 📲 *That link is case-sensitive* 💬 Text me the word FOCUS to (844) 427-2529 to get my free Spotify focus playlist for hours of uninterrupted productivity and flow state!