I am The Synergist .An Integrative personal development & Mind Coach Certified Cognitive Behavioral therapy CBT practitioner and A certified Emotionally Focused therapy EFT practitioner I believe that true transformation begins by changing the way we think. I work with people to release them from limiting beliefs, trauma, and emotional pains. I am passionate about wholistic Self Care. I speak, train and work with individuals and cooperate bodies to discover purpose, find their identity and see value in themselves in order to live purposefully and age gracefully, just Like Fine Wine. I can help you achieve wholeness in the three dimension of you life BODY Increase energy & vitality Boost immune system Improve physical wellness MIND Achieve focus & clarity Relieve stress & anxiety Improve long- & short-term SPIRIT Acquire inner peace & tranquility Promote positive energy Harmonize spiritual wellness