Therapist, brain reprogrammer, author and speaker. Specialising in working with trauma 🔗 Products.thinkitchangeit.com 📚Author of "We're all screwed up (and that's OK)" 🎙️Listen to my podcast "We're all screwed up and that's OK" 🌏 online therapy worldwide 📅 1-1 sessions to change your life in just 6 weeks 💔 Specialising in clearing childhood trauma. And you don't even have to talk about the trauma for me to help you clear it. 🎓 Take an online course to change your life in 2-3 weeks products.thinkitchangeit.com 📚 Author of "Diary of a Teenage Mind Reader" & "Diary of a Teenage Time Traveller" 📚 Author of "The Caveman Rules of Survival" Go to products.thinkitchangeit.com to book a session, access free resources or take a course TEDx speaker 🧠 Love to chat neuroscience and head stuff. 💬 Actually I love to chat My story? A childhood where I experienced pretty much every type of abuse. My real story? Overcoming that and finding myself happy, with a wonderful family and wonderful life. Now I use what I learned from overcoming my own issue to help others. 🤔 It is said that 1 in 4 people in the UK has a mental health problem. That means 3 out of 4 don't. That's just not true. We are all screwed up. Maybe we should talk about it differently: 💬 "My screw up is X, and it is/isn't getting in the way of my life just now" 💻 Geek (I have a degree in computer science) and play RPGs on my Nintendo switch lite / xbox ☕️ Lover of Starbucks (I drink lattes). 💁‍♀️ Mother of a 13 year old identifying as non-binary (they/them) 🐈 Love animals. Have a cat. 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Born and brought up in North Wales. 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Lived in Scotland for last 20+ years