Hey! As your Mindfulness Consultant, I help you to: ✅ Add more Mindfulness into your day so you stay present & reduce stress. ✅ Adjust your Mindset & Self Perception so it's aligned with the way you want to feel, actions you want to take, & goals you want to achieve. ✅ Maintain clarity so you easily know what you actually want & what the next right steps are for you to take. ✅ Shift out of over analyzing & non-action so you can take the steps needed to achieve your goals. I believe in helping you to incorporate mindfulness and mindset practices into your day without adding extra stress or taking up too much time, energy, or effort. My approach focuses on efficiency and practicality, so you can easily apply these techniques as you navigate your day-to-day experiences.   💰 PayPal: $JasmineReneeWellness Check out the ways I can support you. 🧘‍♀️ TheJasmineRenee.com ✨ 💞 Access your Complementary Mindfulness Essentials Kit ➡️ Breathe & Bring your Awareness into this Present Moment Simple & Effective practices you can easily add into your day to reduce stress and enhance focus