MOVEMENT & LIFESTYLE AS MEDICINE SPECIALIST I mentor women between the ages of motherhood to menopause and beyond to reclaim their energy their optimism, and their asses! Together we craft sustainable wellness routines with movement, meals, mindset, and community. 👩‍🎓 Master of Fine Arts -Performance & Choreography 👩‍🎓 Bachelor of Science -Dance & Exercise Physiology 💃🏻 Professional Dancer/Choreographer/Educator 💆 Massage/Body worker (Medical License) 🧘‍♀️ Pilates and Yoga Teacher (Certified) 🌱 Plant Driven Recipe Creator 😊 Health and Happiness Instigator 🤝 Community Creator/Director of The Inspiration Nation online Membership 🤓 Movement and Lifestyle Medicine Mentor