life coach - I help you get your big goals. 🎙host of the show up society podcast. i help you remove the blocks that are keeping you stuck so you can achieve your biggest goals. i use what i’ve learned from my athletes and clients to help you show up for yourself even in the tiniest way so you can achieve your big, bananas goals. wanna work with me? ⚡️showupsociety.com/coaching 🧠 mindset : i help you with overwhelm, procrastination, goal setting, creativity, emotional awareness, relationships, body love, and believing in yourself. i’m on a mission to help 33 people smash their goals in 2021. 👟 running and fitness : i ran cross-country and track for the university of north carolina. i have been coaching runners of all ages for over 12 years. i also used to be a personal trainer and fitness instructor. 📝 tiny, daily habits: I’ve taught workshops on creating and keeping a tiny, daily habit since 2016. i have kept at least one tiny, daily habit for over 9 years, including the year i sprinted for 10 seconds a day and posted it to instagram. i believe we can make a huge impact in our lives by taking one tiny step at a time. 🎤 host of the show up society podcast: i help people show up for themselves so they can show up for their big goals. 🌟 creativity: i was in art licensing for years with my designs on products such as wallpaper, shoes, bedding, journals, home decor, and stationery. i founded tigerpocket press in 2018 - a greeting card and gift line with products that make you laugh and feel less alone. my products are carried in stores all across the US. I love hosting rooms on clubhouse- let me know if you want to cohost! https://showupsociety.com [email protected] Or DM on IG 👇🏼