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Susan Murray

@susanmurray

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Helping women optimize healthspan holistically, sustainably, and sensibly. 🔹Owner, Stealthy Aging™️ Holistic Coaching 🔹Creator, “Six Essentials of Intensive {Self} Care Course:” bit.ly/SixEssentialsCourse 🔹Creator, Hair Mitts™️, a revolutionary holistic hair care system: bit.ly/HairMitts 🔹Certified Holistic Coach 🔹Ancestral Health, Functional Wellness, and Orthomolecular Medicine Geek 🔹Author This is why I do what I do: Because women, drained by decades of self-neglect, needlessly struggle with physical and emotional challenges that are not addressed by the industries dictating our health standards. So, I help them prioritize deep, restorative self-care. I help them overcome fear of heeding their inner wisdom rather than obeying the status quo. And I help them reconnect with their innate power and authority to create an uncompromising life of vitality, resilience, peace, and joy. 🍃🕯🥑🍵🥓🥩🏃‍♀️🧘🏼‍♀️🍎🎼 If you feel weaker, sicker, slower, heavier, and more fatigued with each passing year ... If you long to feel resilient, energetic, and joyful no matter how many candles cover your birthday cake ... We need to talk! I’ve been there, and thanks to the strategies I share, I feel better at 60 than I did in my 40s! 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 📚Author: “Walking on the Ceiling: Reflections on Life Turned Upside Down by Pediatric Cancer.” Part memoir, part resource, I share the integrative protocol we used that helped my daughter thrive beyond childhood brain cancer and aggressive oncology treatments. Spoiler: She’s a vibrantly healthy, fiercely independent adult! 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 My online home: 🔸StealthyAging.com🔸 Physical location: 🔸North Carolina, USA🔸 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 Other Stuff: 🎼 I sing and play tenor ukulele to my husband’s U-Bass 🐓Backyard chicken keeper 🐈Cat cuddler 💆‍♀️Reiki Master 🧘🏼‍♀️Started my meditation practice at age 15 👫Married to my college sweetheart for over 35 years 📝Unschooled our three offspring for 24 years 🎓M.Ed 📜International Certification in Advanced Montessori Studies—Bergamo, Italy