DM me “FREE” for my free Clarity and Confidence course for purpose-driven entrepreneurs and leaders (valued at $997)

Burnout Recovery & Prevention Strategist | 
Holistic Life Coach | Yoga Therapist | Mindfulness Coach | Facilitator | Air Force Retiree 

I help purpose driven high-achievers relieve anxiety and overwhelm so they can make a bigger impact without burning out. 

20+ years experience helping impact makers find peace 

👉🏽I offer organizations:

✨ Corporate Wellness Workshops
✨ Executive Coaching
✨ Recurring Desk Yoga or Mindfulness Sessions for your organization or team
✨ Desk Yoga or Mindfulness Sessions for your conference or event

DM me “TEAM” to learn more about how I help organizations prevent or recover from burnout 

👉🏽I offer individuals:

✨ 1:1 Strategy, Coaching and Healing
✨ Group Burnout Prevention Program
✨ Group Clarity, Confidence, Purpose and Peace Program
✨ Trauma-Informed Yoga and Meditation

DM me “PEACE” to learn about the daily meditations I offer to my community of high achieving impact makers

I love: 

🌿 Being in nature 
🌅 Watching sunrises 
✈️ Traveling 
🍨 Eating gelato
☀️ Being warm
🐶 Animal rescues
💚 Helping others live their purpose