🧘‍♀️Yoga Teacher and Yoga Therapy Student Practitioner, specialising in: 🏡 Family Recovery Support 🧠 Mental Health 🍻 Substance Use Disorders or other Addictive Behaviours 🗣 Wellness Coach 📚 Author (coming soon) 🏆 Founded Splendour Wellness, providing mind-body therapy, yoga, mindfulness, meditation, yoga therapy and other wellbeing programmes to families and friends affected by a loved ones substance use disorders or other addictive behaviours 🙏🏻 10% of its annual profits are donated to ADFAM U.K. and NACOA U.K. 📚 Lectures on the health and wellbeing benefits of using yoga and mindfulness for those affected by substance use disorders or other addictive behaviours 🦋 Group Programmes | One-to-One Sessions | Online Courses | Training Featured in: 🎙 Love Louder Project 📰 Focus The Magazine, LADBIBLE, The Sunday Times, Women’s Health Let’s Connect and Chat About: Benefits of Yoga Therapy | Body Positive Yoga | Family Recovery | Inclusive and Accessible Yoga | Mental Health | Recovery Support Programmes | Self-Care | Substance Use Disorders | Wellbeing 📧 [email protected] 📍 London, U.K.