As Owner, Master Coach and Practitioner my Mission-Vision/Core Purpose is to inspire and empower you to unleash your greatest self. Through Up-lifting and Up-leveling your health and fitness we bring in the power of happiness that changes not only our bodies but also our life. I bring a dynamic, refreshing and very unique style with attitude to this health and fitness profession. Through my own injuries from competitive sports that I have played in my life along with an intense study in alternative medicines and forms of movement for 20 years I have created a system through the way of integrating specialized Western massage techniques of Structural Integration, Orthopedic and Advanced Sports Massage (injury prevention and rehabilitation) with the time- tested and proven Eastern arts of Traditional Chinese Medicine and Acupuncture, Traditional Thai Medicine and Massage, Tuina, Shiatzu. OPEX Level 1 coach, Level 1 Crossfit Coach, Certified Baptiste Power Yoga, Gung Fu, Tai Qi Chuan and Qi Gung. This style is results driven to help each client unleash greatness in their health, fitness and life.