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Shannon Peterson

@shannonpaterson

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Personal Trainer, Fitness Coach, Healthy Living Expert, & Positive Mindset Guru for women 40+. Your body changes over time & so should your exercise, nutrition, and healthy lifestyle practices! Founder of Live Your Truth Women *Fitness Coaching* ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿšด๐Ÿปโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ๐ŸŠ๐Ÿผโ€โ™€๏ธโค๏ธ Work with me to improve your physical fitness as the gateway to better mood & energy, weight management, decreased menopausal symptoms & sickness, and higher quality of life. Happy body, happy life! ๐Ÿ’ชCertified ...

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Embracing Your Best Self: A Midlife Journey to Self-Love

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โ€” Let's share tips, stories, and advice on how we can all better embrace our true selves and reach our full potential during our midlife years.