Few things about me: - Thought leader, writer, speaker and well-being mentor for high-achievers & female leaders. - Empowerment through stress management & building emotional resilience. - Deep understanding of concepts of mindfulness, trauma, human behaviour, somatic therapies, shadow work, emotional mastery, feminine-masculine energetics, nervous system regulation & positive psychology. - Integrative and whole-person approach to health (physical + emotional + mental + spiritual) - multifaceted woman having lived/ worked in 3 different countries and with corporate consulting, financial services and relationship management experience. - I help my clients who are living a 24/7 high pressure work-life to get to the root of their stress and empower them with practical tools in their health & relationships which allows them to show up more powerfully + authentically in their profession and experience a natural state of joy. Instagram & FB - @mssarugupta LinkedIn - www.LinkedIn.com/in/saru-gupta/ My website: www.sarugupta.com