🌟 Multi-Passionate Entrepreneur, Psychotherapist & Sugar Artist. Mentoring Creatives & Conscious Entrepreneurs to find calm & confidence✨ Highly Sensitive Person & Outspoken Introvert! Yes, you can overcome self-doubt, befriend anxiety & master overwhelm with Mind Wisdom 💕 🧠🫀 You matter more than you know. 🌤 The world needs your magic - more than ever before 💫. Anxiety is not your enemy. We are the ancestors of the anxious ones. I’m on this planet 🌎 to help every human understand the wisdom of the brain 🧠 & body🧘‍♀️, cultivate self-compassion 💌 & enjoy the life they deserve. 🗝 🍃 Whoever needs to hear this today: You are not broken & there is nothing wrong with you. You are exactly the person you are intended to be. CH Intentions: Here to help not hustle. Club: MindWise. Learn & discuss thriving with practical neuroscience, mindfulness & self-compassion Upcoming CH Rooms: ⚡️ Highly Sensitive Special Topics: Tuesdays 11am pst/ 1pm cst/ 6pm gmt ✨ The Power of Listening: Fridays 8am pst/ 10am cst 🚨 I don’t provide psychotherapy on CH or any other social media app. If you are in crisis Text: HOME to 741741 to get immediate help from a trained crisis counselor. What I know to be true: ~ Love is the answer to all things ~ Every human matters ~ Suffering is our greatest teacher ~ Empathy is a superpower ~ Compassion changes the world ~ We hurt because we care ~ Being fully human is hard work ~ Failing is a strength ~ Vulnerability is brave Who am I...really? 🪶 Obsessed with helping others 🛋 Licensed Psychotherapist 👩🏼‍💼 Leader of 20+ member team ✨ Serial Entrepreneur 🦉 Creator of MindWise™️ Program 🤯 MindSight over MindSet 🧠 Neuroscience Nerd 💫 Highly Sensitive Person HSP 🐉 Mindfulness practitioner 📿 Acceptance & Commitment ACT 🧘 MBSR teacher 🎖Certified Eating Disorder Specialist 🐌 Slow Food & Slow Living 🔅 Anti-hustle 🍰 Award winning sugar artist: Food Network Alumni 🎂🧁🍪 🌏 Sustainability enthusiast (PhD) 🪆Trauma Survivor 🐺 Feeding the right wolf 🔍 INFJ 1️⃣ Enneagram 1 👦 Boy Mom 🔮 Not woo but love the woo 💎 👓 Geek for anything & everything 📍Austin, TX I have a tendency to focus on mission over money, people over profits & values over VC. If CH had superlatives: I’d be “most likely to volunteer for something she’s never done before.” ♻️🔋⛰🗺🧩🌿💡💭🗣🔥🌍 @sarasweetsatx