💯🇲🇻⚽️🥗🍲🏃 Success is not always what you see. 🤔 🍀 Mindful eating is about awareness. When you eat mindfully, you slow down, pay attention to the food you’re eating, and savor every bite. 🍏🍉🍇🍊🍋🥦🥬🌽🌶🥑