Entrepreneur/ Property investor/Developer. Mentor. Public speaker, coach and mental health first aid instructor Hi all, thank you for taking the time to read my bio. I’d like to give you a brief background on myself. I grew up in the heart of the east end of London surrounded with much disfunction. Both my parents where deep in addiction and suffered terribly with mental health conditions. I grew up in trauma. I witnessed my mother trying to take her own life, among many other things that no child should see. I was very traumatised as a child and took that through to my adulthood. At the age of 13 I took my first drug, which I finally put down at the age of 34. I self harmed, ended up in mental health institutions and tried to take my own life on numerous occasions. Bringing it forward to the last five years, I am now free of any substance. I have undertaken five years of intense psychotherapy , numerous self development programmes and looking at very painful events in my life. I now mentor people in addiction and people that have come from a very traumatic back round, like I did. I have also started my own property business and have a growing properly portfolio. I’m currently switching between proffessions. Managing my own property business and working on the London Underground infrastructure. I specialise in the tunnelling industry. I am distilling hope to people that have had hard times and think there is no way out. I help people change their mind set, change their lives,no matter what walk of life they come from. Together we can grow, heal and have the life you always dreamed of. Recently I have started a face book page going live twice a day. We have numerous professionals carrying out live events on the page on a weekly basis. We have our regular PT who takes us through health and fitness, we have our mindfulness expert who takes us through weekly meditation and our professional psychotherapist who takes us through we weekly meditation, oh and of course myself who talks openly and honestly about my journey and how I got to where I am today. You can find us here.👇 Ryan Donovan (THINKING OUT LOUD) https://www.facebook.com/ RyanDkmovam/ Please feel free to come and join our show. Remember NOTHING CHANGES IF NOTHING CHANGES