“More is not Better, Better is” “Physical Health fuels Mental Health” Motivating Older Guyz to be the most positive version of themselves!!! - MSEd in Counseling (Alfred University)📚📓 - Holistic Fitness Coach ✌🏽💪🏽 - Retired NYC Public School Counselor/Teacher to Young People. 📚🏫👦🏾👧🏽🧒 - Adjunct Professor - Certified in Holistic Nutrition - Certified Personal Trainer - Self Defense Instructor 👊🏽 - 7th Degree Blackbelt 🥋 - Kids Fitness Consultant kid Checkout the Podcast and website: Grey Seasons Rising Www.robinsonstheory.com