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I’m known as The Real Life Coach. Energetic mover and Shaker. Transformative help for humans who want to feel more connected to themselves and others. I do this using the amazing combination of Life Coaching and Breathwork this is called Life and Breath. I’m also a Certified Breathwork Coach, book a session at 📺 Regular Contributor to FOX TV | ABC10 & 📻BBC | Times Radio | Women & Home | Happiful | Independent | METRO | Marie Claire | Huff Post| FA Wales | Coaching and supporting Team GB 🇬🇧Atheltes, Footballers, Sports Coaches and High Achievers 𝗡𝗘𝗪 Life and Breath Retreat 𝘀𝘁𝗮𝗿𝘁𝘀 February 2024. 𝘀𝗮𝗺-𝗮𝗱𝗮𝗺𝘀.𝗰𝗼𝗺/retreat ♣️ Join The Life and Breath Community (link in Insta bio) 👩🏽‍💻Founder of ‘It Starts With You’ 🏠Property Landlord 🗣Motivational Speaker 🎙Podcast host to ‘It Starts With You’ NEW podcast coming soon ‘The REAL LIFE Sports Show’ 📚Author Join The Life and Breath Community Membership by going to A Little more about me…. 🎾 I love SERENA WILLIAMS 🍌 Hate Bananas with a passion!! ⚽️🏌🏾‍♀️🏃🏾‍♀️Sports fan, Runner. 🍦Ice cream, coffee ☕️ & Prosecco lover 🥂 Travel ✈️🏝 Learning Spanish 🇪🇸 Interested in mindset, brain power, Breathwork, optimism, positivity, happiness, keeping it real, living life transparently. Be you. Being a better human. Improving performance and more! #ItStartsWithYou How I serve on Clubhouse: Every Mon, Wed & Fri 9.00am – 10.30am GMT – The Real Life Club : The Room for positivity, fun, laughter, reality and Community! Every day is a non-refundable day and we make it count for you! Here to meet fun and interesting people with shared values and visions… let’s connect 🌐📧📲